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Management of Insomnia Disorder in Adults | AAFP
https://www.aafp.org/pubs/afp/issues/2018/0901/p319.html
WebSep 1, 2018 · Duration of insomnia ranged from six months to 19 years, with a duration of more than 10 years in most studies. Psychological interventions included stimulus control, sleep restriction,...
DA: 4 PA: 81 MOZ Rank: 22
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Insomnia: Pharmacologic Therapy | AAFP
https://www.aafp.org/pubs/afp/issues/2017/0701/p29.html
WebJul 1, 2017 · Insomnia accounts for more than 5.5 million visits to family physicians each year. Although behavioral interventions are the mainstay of treatment, pharmacologic therapy may be necessary for some...
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Treatment of Chronic Insomnia in Adults | AAFP
https://www.aafp.org/pubs/afp/issues/2024/0200/chronic-insomnia-adults.html
WebInsomnia affects 30% of the U.S. population, with 5% to 15% meeting criteria for chronic insomnia. It can negatively impact quality of life, decrease productivity, increase fatigue and...
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Common Sleep Disorders in Adults: Diagnosis and Management - AAFP
https://www.aafp.org/pubs/afp/issues/2022/0400/p397.html
WebInsomnia, the most common sleep disorder, is defined by difficulty initiating sleep, maintaining sleep, or both, resulting in daytime consequences. Insomnia is diagnosed by history...
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Treatment of Chronic Insomnia in Adults: ACP Guideline | AAFP
https://www.aafp.org/pubs/afp/issues/2017/0515/p669.html
WebMay 15, 2017 · The American College of Physicians (ACP) has provided recommendations for treatment of chronic insomnia in adults. Recommendations. Cognitive behavior therapy (CBT) should be the initial...
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Behavioral and Psychological Treatments for Chronic Insomnia ... - AAFP
https://www.aafp.org/pubs/afp/issues/2022/0100/p97.html
WebKey Points for Practice. • CBT for insomnia and brief therapies for insomnia improve sleep quality and increase remission in chronic insomnia disorder. • Stimulus control, relaxation therapy,...
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Nonpharmacologic Management of Chronic Insomnia | AAFP
https://www.aafp.org/pubs/afp/issues/2015/1215/p1058.html
WebDec 15, 2015 · Chronic insomnia is associated with cognitive difficulties, anxiety and depression, poor work performance, decreased quality of life, and increased risk of cardiovascular disease and all-cause...
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Insomnia | AAFP
https://www.aafp.org/pubs/afp/issues/1999/0401/p1911.html
WebInsomnia affects approximately 10 to 17 percent of the adult U.S. population. 1, 2 In contrast to the occasional sleepless night experienced by most people, insomnia may be a persistent or...
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Topic | AAFP
https://www.aafp.org/pubs/afp/topics/by-topic.sleep-disorders-in-adults.html
WebSep 15, 2021 · This collection features the best content from AFP, as identified by the AFP editors, on sleep disorders in adults and related issues, including continuous positive airway pressure (CPAP),...
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Management of Chronic Insomnia Disorder in Adults: A Clinical …
https://www.acpjournals.org/doi/10.7326/m15-2175
WebMay 3, 2016 · Recommendation 1: ACP recommends that all adult patients receive cognitive behavioral therapy for insomnia (CBT-I) as the initial treatment for chronic insomnia disorder. (Grade: strong recommendation, moderate-quality evidence) Recommendation 2:
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