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All Wellness Articles - Everyday Health
https://www.everydayhealth.com/wellness/all-articles/
WEBNov 21, 2023 · Wellness. From the latest wellness news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day.
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How Exercise Strengthens Your Brain - The New York Times
https://www.nytimes.com/2024/04/02/well/mind/exercise-mental-health-cognition.html
WEBApr 2, 2024 · Good blood flow is essential to obtain the benefits of physical activity. And conveniently, exercise improves circulation and stimulates the growth of new blood vessels in the brain. “It’s not ...
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Health and Wellness News | US News
https://health.usnews.com/wellness
WEBHome. Patient Advice. Major Food Allergens. By Claire Wolters. Must Reads. What to Know About Creatinine Levels. Medicare Coverage for Hearing Aids 2024. How to Fix Bad …
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Why Exercise Is More Important Than Weight Loss for a Longer
https://www.nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html
WEBPublished Sept. 29, 2021 Updated Dec. 20, 2021. For better health and a longer life span, exercise is more important than weight loss, especially if you are overweight or obese, according to an...
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A growing understanding of the link between movement and health
https://www.heart.org/en/news/2024/04/10/a-growing-understanding-of-the-link-between-movement-and-health
WEBApr 10, 2024 · Since the pandemic, which accelerated the shift to a virtual existence, people are moving less than ever, Gibbs said. Just 1 in 4 men and 1 in 5 women and adolescents currently get the recommended amount of aerobic and muscle-strengthening exercise, the federal guidelines say. "We have engineered physical activity out of our lives," Gibbs said.
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How to Improve Your Mental Health in 2022 - The New York Times
https://www.nytimes.com/2021/12/30/well/mind/mental-health-advice-2022.html
WEBDec 30, 2021 · As the year comes to a close, we’ve collected the top pieces of advice from our most popular mental health stories to help you carry calm and clarity into 2022. 1. Give your feeling a name.
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Top Health News: Technology, Mental Health and More
https://www.healthline.com/health-news
WEB5 days ago · Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and...
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What’s the future of health and wellness after the pandemic
https://www.weforum.org/agenda/2022/02/megatrends-future-health-wellness-covid19/
WEBFeb 15, 2022 · Douglas Broom. This article is part of: Centre for Health and Healthcare. The pandemic has made people more concerned about their health. But wellness is about much more than medical fitness. Here are 6 megatrends that will shape how we think about wellness after COVID-19. Will wellness ever mean the same thing again after the …
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Physical Activity Is Good for the Mind and the Body - Health.gov
https://health.gov/news/202112/physical-activity-good-mind-and-body
WEBDec 15, 2021 · Mental health and physical health are closely connected. No kidding — what’s good for the body is often good for the mind. Knowing what you can do physically that has this effect for you will change your day and your life. Physical activity has many well-established mental health benefits.
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The Nutrition Source - Harvard T.H. Chan School of Public Health
https://www.hsph.harvard.edu/nutritionsource/2022/01/06/healthy-living-guide-2021-2022/
WEBJan 6, 2022 · The science of cravings. Anti-inflammatory diet review. Clearing up confusion on soy and health. Spotlight on collagen. Staying active : Yoga for exercise. High-intensity interval training. Workout supplement review. Updates on sleep. Plus: Test your healthy living knowledge.
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