5 Signs You're Dealing with Hormonal Acne-and How to Treat It You're no longer in your teen years. While we'd love to leave acne behind (along with our braces and boy band posters) once we enter our 20s, the reality ... Your pimples pop up around your chin and jawline. One of the telltale signs of a hormonal breakout is its location on the face. ... Your breakouts occur once a month. ... You're seriously stressed. ... More items...What are the best treatments for hormonal acne?
Many different oral contraceptives have been shown to be effective in treating acne. Oral contraceptives approved by the U.S. Food and Drug Administration (FDA) for the treatment of hormonal acne contain ethinyl estradiol plus either the progestin norgestimate, norethindrone acetate or drospirenone.What foods help hormonal acne?
The typical Western diet contains too many omega-6 fatty acids, which are tied to inflammation. Eating more omega-3 fatty acids, such as those found in fatty fish, walnuts, flaxseed, and the like, can help tame inflammation and improve acne breakouts.