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6 Evidence-Based Health Benefits of Lemons
https://www.healthline.com/nutrition/6-lemon-health-benefits
WEBApr 11, 2023 · 1. Support Heart Health. Lemons are a good source of vitamin C. One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily intake (RDI). Research shows …
DA: 18 PA: 22 MOZ Rank: 49
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Lemons 101: Nutrition Facts and Health Benefits
https://www.healthline.com/nutrition/foods/lemons
WEBJul 5, 2023 · A medium lemon provides only about 20 calories. The nutrients in 1/2 cup (100 grams) of raw, peeled lemon are : Calories: 29; Water: 89%; Protein: 1.1 grams; Carbs: 9.3 grams; Sugar: 2.5 …
DA: 45 PA: 24 MOZ Rank: 24
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Lemon: Health Benefits and Nutrition - WebMD
https://www.webmd.com/diet/health-benefits-lemon
WEBMar 26, 2024 · Lemons are a very healthy fruit that give you lots of benefits, including vitamin C, antioxidants, and other nutrients. Lemon is also good for your heart health, immune system, …
DA: 93 PA: 25 MOZ Rank: 81
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Lemon - Wikipedia
https://en.m.wikipedia.org/wiki/Lemon
WEBLemon is a rich source of vitamin C, providing 64% of the Daily Value in a 100 g reference amount. Other essential nutrients are low in content. Culinary. Lemon juice, rind, and peel are used in …
DA: 44 PA: 70 MOZ Rank: 47
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Lemons: Benefits, nutrition, tips, and risks - Medical News Today
https://www.medicalnewstoday.com/articles/283476
WEBNov 4, 2019 · Benefits. Vitamin C. Nutrition. Tips. Lemon water. Risks. Takeaway. Lemons are a nutritious fruit that can provide several health benefits. They are a rich source of vitamin C …
DA: 3 PA: 71 MOZ Rank: 8
