7-Day Pancreatitis Diet Meal Plan (PDF & Menu) - Medmunch
https://medmunch.com/pancreatitis-diet-meal-plan-pdf/
In the meal plan are recipes for breakfast, lunch and dinner. Snacks are recommended between meal times. Some good snacks include: 1. A handful of nuts or seeds 2. A piece of fruit 3. Carrots or baby carrots 4. … See more Breakfast: Breakfast Blues Porridge Nutrition 1. Calories – 347 2. Protein – 15g 3. Carbs – 42g 4. Fat – 15g Prep time:5 minutes Ingredients (for 2 people) 1. ½ cup (50g) porridge oats 2. ⅚ cup (200ml) mil… Breakfast: Tomato and Watermelon Salad Nutrition 1. Calories – 177 2. Protein – 5g 3. Carbs – 13g 4. Fat – 13g Prep time + … Lunch: Falafel Wraps Lunch: Mixed Bean Salad Nutrition 1. Calories – 240 2. Protein – 11g 3. Carbs – 22g 4. Fat – 12g Prep time + … Dinner: Grilled Vegetables with Bean Mash Breakfast: Basil & Spinach Scramble Nutrition 1. Calories – 294 2. Protein – 16g 3. Carbs – 8g 4. Fat – 24g Prep time + cook time:10 minutes Ingredients (for 2 … Lunch: Carrot, Orange and Avocado Salad
Breakfast: Breakfast Blues Porridge
Nutrition 1. Calories – 347 2. Protein – 15g 3. Carbs – 42g 4. Fat – 15g Prep time:5 minutes Ingredients (for 2 people) 1. ½ cup (50g) porridge oats 2. ⅚ cup (200ml) mil…
Breakfast: Tomato and Watermelon Salad
Nutrition 1. Calories – 177 2. Protein – 5g 3. Carbs – 13g 4. Fat – 13g Prep time + …
Lunch: Falafel Wraps
Lunch: Mixed Bean Salad
Nutrition 1. Calories – 240 2. Protein – 11g 3. Carbs – 22g 4. Fat – 12g Prep time + …
Dinner: Grilled Vegetables with Bean Mash
Breakfast: Basil & Spinach Scramble
Nutrition 1. Calories – 294 2. Protein – 16g 3. Carbs – 8g 4. Fat – 24g Prep time + cook time:10 minutes Ingredients (for 2 …
Lunch: Carrot, Orange and Avocado Salad
DA: 46 PA: 86 MOZ Rank: 93