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Petrale sole - Wikipedia
https://en.wikipedia.org/wiki/Petrale_sole
WebThe Petrale sole (Eopsetta jordani) is an edible flatfish of the family Pleuronectidae. It is a demersal fish that lives on sandy bottoms, usually in deep water, down to depths of about 550 metres (1,800 ft). Males can grow to 53 centimetres (21 in) in length, females to 70 centimetres (28 in), and they can weigh up to 3.7 kilograms (8.2 lb).
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Petrale Sole vs. Other Types of Sole: Which is Better?
https://globalseafoods.com/blogs/news/petrale-sole-vs-other-types-of-sole-which-is-better
WebMay 27, 2023 · Petrale Sole is a popular type of flatfish with a sweet and buttery flavor that is commonly found on the west coast of the United States. While there are other types of sole available, Petrale Sole's delicate texture and sustainability make it …
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Sautéed Petrale Sole in Herb Butter Sauce - Simply Recipes
https://www.simplyrecipes.com/recipes/sauteed_petrale_sole_in_herb_butter_sauce/
WebMar 2, 2022 · Here is a recipe for petrale sole (a Pacific flounder) that is served with a quick sauce made with shallots, white wine, and butter. You could use this sauce over any mild fish fillet.
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Petrale Sole | NOAA Fisheries
https://www.fisheries.noaa.gov/species/petrale-sole
WebApr 10, 2024 · Petrale Sole. Eopsetta jordani. Also Known As. Sole, Flounder, California sole, Brill, Petral, Jordan’s flounder, Round-nosed sole. Quick Facts. Region. Alaska, West Coast. About the Species. U.S. wild-caught petrale sole is a smart seafood choice because it is sustainably managed and responsibly harvested under U.S. regulations. Population.
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Pan-fried petrale sole Recipe - Los Angeles Times
https://www.latimes.com/recipe/pan-fried-petrale-sole
WebMar 5, 2003 · 30 minutes. Serves 4. Print Recipe. By Russ Parsons. March 5, 2003. It may be true that in the eyes of God, all soles are equal. But on the California dinner plate, petrale is king.
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The Truth About Petrale Sole: Myths and Misconceptions Debunked
https://globalseafoods.com/blogs/news/the-truth-about-petrale-sole-myths-and-misconceptions-debunked
WebMay 17, 2023 · Myth #1: Petrale Sole is Endangered. One of the most common myths about petrale sole is that it is an endangered species. While it is true that some types of flat fish, such as the Dover sole, are overfished, petrale sole is …
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West Coast Petrale Sole: Five Easy Recipe Ideas for Home Chefs
https://www.fourstarseafood.com/blogs/blog/west-coast-petrale-sole-five-easy-recipe-ideas-for-home-chefs
WebAug 13, 2023 · Recipe Idea #1: Petrale Sole Piccata. INGREDIENTS: Petrale sole fillets, lemon, capers, flour, butter, olive oil, white wine, garlic, salt, and pepper. INSTRUCTIONS: Dredge the petrale sole fillets in flour and sauté in a mixture of butter and olive oil until golden brown. Remove from the pan and set aside.
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Sole Piccata Recipe - Simply Recipes
https://www.simplyrecipes.com/recipes/sole_piccata/
WebJun 14, 2022 · Sole Piccata Recipe. View all. Dinner in 20 minutes! Sole piccata will become your go-to piccata recipe. Simple sole fillets, dusted in flour and sauteed in olive oil with white wine and lemon juice, make an irresistible piccata.
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Oven-Poached Petrale Sole With Lemon Caper Sauce
https://www.seaforager.com/recipes/oven-poached-petrale-sole-with-lemon-caper-sauce
WebFeb 2, 2020 · Check out this lovely treatment of petrale sole from Martha Rose Shulman in the New York Times - the key is to let the sauce thicken at the end! INGREDIENTS . 1 ½ pounds Pacific sole or flounder fillets . Salt and freshly ground pepper . 1 tablespoon extra-virgin olive oil . 3 tablespoons finely chopped shallot .
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Cold Steamed Petrale Sole with Uncooked Tomato Sauce
https://cooking.nytimes.com/recipes/1016740-cold-steamed-petrale-sole-with-uncooked-tomato-sauce
WebIngredients. Yield:Serves 4 to 6. For the Sauce. 1½ pounds ripe tomatoes. 1 to 2 garlic cloves (to taste), peeled, green shoots removed. Salt and freshly ground pepper to taste. 2 teaspoons...
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