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Therapy Worksheets, Tools, and Handouts | Therapist Aid
https://www.therapistaid.com/
WEBThe Therapist Aid library has been updated with four new worksheets that cover relationships, money, and more. Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.
DA: 75 PA: 79 MOZ Rank: 74
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Therapy Worksheets | Therapist Aid
https://www.therapistaid.com/therapy-worksheets
WEBFree therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.
DA: 20 PA: 27 MOZ Rank: 92
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About Us | Therapist Aid
https://www.therapistaid.com/about
WEBTherapist Aid is dedicated to helping mental health professionals improve their craft by providing free evidence-based education and therapy tools. Read our story.
DA: 38 PA: 41 MOZ Rank: 59
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Coping Skills: Depression - Therapist Aid
https://www.therapistaid.com/worksheets/coping-skills-depression
WEBCoping Skills. Depression. Behavioral Activation. Depression saps a person’s energy to do just about anything—even activities they enjoy. As a result, people with depression tend to become less active, which causes the depression to worsen. However, even a little bit of activity can help stop this cycle. 1. Choose activities you are likely ...
DA: 80 PA: 12 MOZ Rank: 87
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Relaxation Techniques | Article | Therapist Aid
https://www.therapistaid.com/therapy-guide/relaxation-skills-guide
WEBRelaxation skills are excellent tools for the treatment of stress, anxiety, and anger. In addition to being easy to use, relaxation techniques are some of the few tools that offer an immediate sense of relief from the symptoms of mental illness. Over time, therapists develop their own scripts, tips, and tricks for teaching relaxation skills ...
DA: 28 PA: 50 MOZ Rank: 21