Keyword Analysis & Research: treatments for ocd kids


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How do you deal with OCD in children?

Practice relaxation techniques. While stress doesn’t cause OCD, it can trigger symptoms or make them worse. Mindful meditation, yoga, deep breathing, and other relaxation techniques can help lower your overall stress and tension levels and help you manage your urges.

How to self treat OCD?

Practice Relaxation Techniques. Given that stress and worry are major triggers of OCD symptoms, one of the best ways to boost your OCD self-help skills is to learn and practice a number of relaxation techniques. Deep breathing, mindfulness meditation, and progressive muscle relaxation can be very effective additions to any OCD self-help strategy.

What are signs of OCD in children and teens?

Some of the signs and symptoms of OCD in children and teens are: Being overly concerned with dirt and germs, to a degree that interferes with daily life in school, social situations and home life. Frequent hand washing or grooming, often in a ritualistic manner - red, chapped hands from excessive washing. Long and frequent trips to the bathroom. Avoiding playgrounds and messy art projects, especially stickiness. More items...

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