Keyword Analysis & Research: legs sore

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How to relieve sore legs?

Apple cider vinegar can also help reduce pain in your leg (s). It is particularly beneficial for arthritis and gout pain. Its alkalizing effect helps dissolve uric acid crystals in the blood. Plus, it helps remove the buildup of toxins in the joints and connective tissues.

Why do my legs always feel sore and tired?

Without enough blood circulating, your legs can feel tired, crampy, and achy. These symptoms are one of the first signs of PAD. The same things that cause fatty buildup in your other arteries cause them in your legs as well. High cholesterol, smoking, diabetes, and high blood pressure are top risk factors.

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